mermaid Protein Shake

Here’s a recipe that’s sure to make a splash! The Mermaid Protein Shake recipe is made by layering blends of our shake mix with fresh fruit. And because it’s a nutritious, balanced meal replacement packed with the vitamins and minerals your body needs—there’s a lot to “shell”-ebrate! This shake is really something special, perfect for your themed mermaid birthday party or just because you want to make a splash with a tasty protein meal. Don’t let the name fool you, this is my husband’s favorite shake recipe.

Mermaid Protein Shake Recipe


2 scoops Strawberry Cream Shake
1/2 cup raspberries
1/2 cup blueberries
8 fl oz water
2 fl oz strawberry flavored water (Clear American, Walmart)
Desired Amount of Ice (4-6 large cubes)


  1. Blend 4 fl oz water, 1 ox flavored water, ice, 1 scoop shake, and blueberries.
  2. Pour mixture into the bottom of a glass jar.
  3. Blend 4 fl oz water, 1 oz flavored water, ice, 1 scoop strawberry shake and raspberries.
  4. Layer kiwi mixture on top of blueberry mixture.
  5. Mix all together if you have no time to layer. You can also replace the fruit with 1/2 scoop blue raspberry Hydrate. Enjoy!

Share with 3 friends who NEED this recipe in their lives! 👇 💖

Published by

Team Activate

Healthprenuers • Book Lovers • Creatives • Planning Enthusiasts • Friends of God • Fishers of Men • Works in Progress

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